Jump to Content
My skull bracelet isn't particularly stylish, but it does serve a purpose: It reminds me that I'm going to die.
Learn how to stay consistent in the gym (and in the kitchen) with "front-loading"—a simple way to plan your week and stick to your habits.
Want to get in better shape, become insanely productive, and break your phone addiction? Stop relying on self-discipline and use Nuclear Mode instead.
A one-hour exercise to help you celebrate your biggest wins, identify your biggest opportunities, and prepare to dominate 2017.
A couple months ago I sent out an email to my readers and asked if they'd help me write a book. Here's what happened. [Download book for free.]
A eulogy and a love letter. In more ways than one.
Feel guilty when you skip the gym? Here’s a quick (and effective) morning workout routine to do at home.
2 simple lessons fitness expert Nate Green used to stay in shape while traveling around the world—with suggestions on implementing them into your own life.