Blog - Nate Green

The 4 Workout Rules I Follow To Look and Feel My Best

My entire approach to working out can be summed up in four rules: choose consistency over intensity remember that ego is the enemy make progress every week do fun stuff These rules have adapted over time as I’ve gotten more experienced in the gym, and as I’ve grown older and shifted my priorities. Today I’m … Continued

“Ars longa, vita brevis.” (Art is long; life is short)

My skull bracelet isn't particularly stylish, but it does serve a purpose: It reminds me that I'm going to die.

How a Cheap, $13 Dry-Erase Board Helps Me Eat Better and Exercise Consistently — Every Single Week

Learn how to stay consistent in the gym (and in the kitchen) with "front-loading"—a simple way to plan your week and stick to your habits.

You Don’t Need More Self-Discipline. You Need Nuclear Mode.

Want to get in better shape, become insanely productive, and break your phone addiction? Stop relying on self-discipline and use Nuclear Mode instead.

My 2016 Personal Retrospective (And 2017 Action Plan)

A one-hour exercise to help you celebrate your biggest wins, identify your biggest opportunities, and prepare to dominate 2017.

What We’ve Learned: A New Book By Nate Green’s Readers

A couple months ago I sent out an email to my readers and asked if they'd help me write a book. Here's what happened. [Download book for free.]

A Man At His Best: 5 Things I’ve Learned from David Granger’s Esquire

A eulogy and a love letter. In more ways than one.

The Morning Workout Routine That Helps Me Stay Consistent

Feel guilty when you skip the gym? Here’s a quick (and effective) morning workout routine to do at home.

No bullshit or tricks, just my promise to send you an article like the one above which I write a few times per month — just for my subscribers.

I’ll never share your info. Because I’m not a dick.

Nate Green has been featured on multiple major websites.

IF YOU ENJOYED THIS POST, I'D LIKE YOUR EMAIL ADDRESS PLEASE.