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I take my relationship with my readers very seriously.

And I always strive to be honest, real, and helpful. Sometimes I even get to meet up with them in person to share a drink (or two).

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This is me and Jared (on the right).

In 2014, Jared approached me in a barbershop, introduced himself, told me he enjoyed reading my stuff, then bought me a whiskey.

Now we’re friends.

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Join my weekly-ish newsletter and get practical strategies to:

  • Take control of your day — so you can spend time on what really matters.
  • Simplify your fitness — so you can get better results in less time.
  • Improve your focus — so you can be less distracted and more productive.

I’ll never share your info. Because I’m not a dick.